Residential Exercise Classes

Here at Jurassic Physio we are proud to have joined forces with a couple of residential homes in the Sidmouth area to help develop the service they offer their clients. We have set up a group exercise programme for the residents which focuses on maintaining and improving their physical function, whilst also being mentally engaging.

Whilst some of the residents are unable to mobilise independently, others are able to, and the class caters for the broad range of physical abilities of the clients.

The class includes exercises to maintain range of movement throughout the body; improve upper and lower limb strength, and where appropriate aid the clients’ ability to transfer, balance and mobilise safely.


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