Contact Us – Jurassic Physio LTD.

Call & WhatsApp

Email

info@jurassicphysio.com

Clinics

Sidmouth

Sidmouth

https://g.page/JurassicPhysio?share

Seaton

https://g.page/JurassicPhysioSeaton?share

The Seaton & Colyton Medical Practice, 148 Harepath Rd, EX12 2DU

Tweets by JurassicPhysio

jurassicphysio

Join us for our Tai Chi introductory programme, we

Join us for our Tai Chi introductory programme, we would love to see you try something new so get in touch and book your place! Or if you know anyone you think might be interested, please let them know all about it! Thank you all and Happy Friday.

#sidmouth #sidmouthherald #sidmouthfit #sidmouthnubnews

😍 what a way to start the week #sidmouth #sunri

😍 what a way to start the week #sidmouth #sunrise

Do you do some form of strengthening twice a week?

Do you do some form of strengthening twice a week? For injury and recovery we prescribe exercises in our treatment, but it is essential to our health outside of injury too.

#physio #seaton #sidmouth #rehabilitation #evidencedbased

Instagram post 17863627394879664

Instagram post 17863627394879664

Instagram post 17961006581178060

Instagram post 17961006581178060

Enjoy the rest of the season! #physio #sidmouth

Enjoy the rest of the season!

#physio #sidmouth #seaton #rehabilitation #evidencedbased

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Instagram post 17964628295249330

#sidmouth #seaton #physio #rehab #sportsphysio #pr

#sidmouth #seaton #physio #rehab #sportsphysio #prehab #devon #eastdevon

Reading client reviews from the last month and so

Reading client reviews from the last month and so happy to see results and feedback. Thank you to everyone taking the time to write reviews it is always appreciated.

#evidencedbased #rehabilitation #physio #seaton #sidmouth

Crisp winter sunsets 🌅 #sidmouth #seaton #phy

Crisp winter sunsets 🌅

#sidmouth #seaton #physio #devonlife #rehabilitation #sportsphysio

"The results have been remarkable" #physio #sidm

"The results have been remarkable"

#physio #sidmouth #seaton #evidencedbased #rehabilitation

People are often unaware that we are registered wi

People are often unaware that we are registered with private medical insurers, so do get in touch for all your physio needs here at Jurassic Physio.

#seaton #physio #sidmouth

A common complaint amongst clients are calf injuri

A common complaint amongst clients are calf injuries, but with proper management they do not need to become troublesome. Loading the calf is key to your return to activity and avoiding future issues.

#physio #seaton #sidmouth

Checking muscle lengths and strength are part of o

Checking muscle lengths and strength are part of our comprehensive assessment on an initial consultation to get a good overview of your problem and how we can help you.

#sidmouth #physio #seaton

Thoracic mobility…. A lot of us are limited with

Thoracic mobility....
A lot of us are limited with our thoracic mobility, especially with the nature of office jobs and the positions we hold a lot during the day. A few simple stretches can keep on top of it.

One of our favourite exercises here at Jurassic Ph

One of our favourite exercises here at Jurassic Physio...

#sidmouth #physio #seaton

The last few weeks have seen some changes to the S

The last few weeks have seen some changes to the Sidmouth clinic. Big thanks to the new equipment from @rivalstrengthuk - perfect for rehabbing our clients of all ages 🏋🏻‍♀️ 💪🏼 Got a niggle- give us a call #sidmouth #seaton #physio #sportsphysio #rehab

Progressive strengthening can be achieved with res

Progressive strengthening can be achieved with resistance bands from home, you don't need a big gym or big fancy equipment to get the basics right!

#sidmouth #physio #seaton

Hamstring re-injury is common place unless you fol

Hamstring re-injury is common place unless you follow a personalised rehabilitation programme. Rehab allows your hamstring to respond & cope with the explosive power and loading required in day to day life (as well as hobbies and sports you are returning to.) Don't underestimate the importance!

#sidmouth #physio #seaton

Freshening up our logo thanks to @redcliffsid #s

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